TRAIN IN HOME, AT THE GYM, EVEN ONLINE!

If you’re a beginning fitness enthusiast or an athlete who wants to train for their first 10k, half, or full marathon… if you’re searching for more strength, more stamina or more muscle… or you have a hectic personal or professional lifestyle and want to maximize results without making the gym your second home, I can help! I can train you at my gym, my home, your home, or even online! Let me know how I can assist you in getting in the best shape of your life!

Rates:

• $40/hr at my gym or my home.
• (30 min Session $20; 45 min session $30, 60 min $40).
• $60/hr at your home – some equipment provided as necessary.

Train with a buddy or workout partner for the same rates!
Discount packages also available.

We can also get you set up for my online training for as low as $40/month! I provide a personalized weekly workout schedule, including how-to videos and exercise descriptions, PLUS a diet plan based on your specific likes and dislikes that works for your goals. This is a great addition to in-person training or can act as a stand alone program.

• For more information about personal training call me at
  801-386-7800 or contact me by email HERE.